May 2017 Newsletter

Summer Workshops!

Our signature summer workshops are back by popular demand. The workshops are $25 for members and $30 for non-members. Unlimited Annual Members get to attend the workshops for free (please email info@empowerfit.com to sign up).

Here are the next two coming up with Coach Stephanie:

July 22nd 8:00-9:00am in San Carlos: The "Ouch, My Muscles!" Recovery Plan
August 26th 8:00-9:00am in Palo Alto: HIIT Me with Your Best Shot

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