May 2017 Newsletter

In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a "school's out!" attitude in summer...

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We'd like you to meet one of our San Mateo Campers Alisa Gaule! She was looking for a fitness community to join and found what she was looking for in just 2 short months of joining EmpowerFIT.

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One of the best ways to survive all the summer BBQs (as we talked about above) is to bring food that is in line with your goals...

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Our signature summer workshops are back by popular demand. The workshops are $25 for members and $30 for non-members.

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We are so excited to announce that EmpowerFIT has formed a team and we will be tackling another Spartan Sprint at AT&T Park this year...

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