New Class Schedule
Camper of the Month
Nutrition & Tips
3 Tips For A Healthy Summer
In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to adopt a "school's out!" attitude in summer...
Camper Spotlight - Alisa Gaule
We'd like you to meet one of our San Mateo Campers Alisa Gaule! She was looking for a fitness community to join and found what she was looking for in just 2 short months of joining EmpowerFIT.
Baja Style Chicken Skewers
One of the best ways to survive all the summer BBQs (as we talked about above) is to bring food that is in line with your goals...
Our signature summer workshops are back by popular demand. The workshops are $25 for members and $30 for non-members.
Spartan Race Team!
We are so excited to announce that EmpowerFIT has formed a team and we will be tackling another Spartan Sprint at AT&T Park this year...
Come see what EmpowerFIT boot camp is all about.